Time to Get Healthy

Went to the dentist today and found out my blood pressure's pretty high. I was relaxed too, and I never get nervous at the dentist since I've never had a cavity but I do have a history of high blood pressure when I'm not very healthy. I thought I was doing better, most of my baby fat is gone (ok, so the kid is five years old now and it should be completely gone). My BMI is excellent and my job makes me walk a lot so that is some form of exercise. But I do always look kinda sickly and I never have much energy. I quit smoking six years ago and don't drink, I almost never eat fast food, maybe twice a month etc but I know I'm nowhere near as healthy as I could be. My skin tells me...I have pretty heavy duty acne and I'm almost thirty AND I use Proactiv once a day.
Signed up for FitDay.com today and started a free journal. I'll be able to track everything, food, nutrition, activity and I can set goals. I'm interested to see how I'll look and feel in a few months...